The Coastal Foraging & Wellness Retreat

The Coastal Foraging & Wellness Retreat is an immersive four-day experience at Rocky Valley Resort on Texada Island that blends nature exploration with high-end culinary education. Led by expert forager Alexander "Biko" McNaughton and wine sommelier Lucia Capretti, guests participate in guided shoreline and forest excursions to harvest wild treasures like oysters and local edible plants. The all-inclusive stay features luxury accommodations, restorative forest spa circuits, and a hands-on cooking class where you’ll learn to prepare foraged finds paired with formal wine education.

The Coastal Foraging & Wellness Retreat

Experience an immersive four-day wellness, foraging, and culinary journey at Rocky Valley Resort on Texada Island, BC. This retreat connects you to the land through expert-led education, forest spa treatments, and wild-crafted dining.

Meet Your Hosts

  • Alexander "Biko" McNaughton (Forager): A premier wild food expert and former guide for Nimmo Bay and The Wickaninnish Inn, Alex operates an organic farm and wild foods lab.
  • Lucia Capretti (Wine Sommelier): A Certified Specialist of Wine and global storyteller, Lucia brings a worldwide perspective to connecting the glass to the land.

Itinerary Highlights

  • Day 1: Arrive & Unwind: Check into a luxury A-frame or Tiny Home and receive a curated welcome gift basket and charcuterie board. Enjoy a property tour and your first Forest Spa session.
  • Day 2: Shoreline Treasures: Participate in coastal foraging and oyster harvesting followed by a wild-crafted lunch over a beach fire. The day concludes with a spa circuit featuring wood-burning saunas and a foraged supper with expert wine pairings.
  • Day 3: Forest Bounty & Culinary Class: Embark on a guided forest hike to harvest edible plants and fungi for a rustic forest lunch. Later, join a hands-on cooking class in the Outdoor Gazebo Kitchen to prepare your finds, followed by a formal wine-pairing dinner.

Retreat Logistics & Pricing

What's Included:

  • Luxury accommodations and access to all resort amenities.
  • Two fully guided foraging excursions covering the beach and forest.
  • Hands-on cooking class and sommelier-led wine education.
  • All meals, snacks, and beverages, catered to specific dietary restrictions.
  • A curated welcome gift basket and a Spa Kit containing a sauna hat and electrolytes.

Investment:

  • Based on double occupancy in A-Frames and Tiny Homes. $1800 CAD /person
  • Based on four-person occupancy in Shady Pines and Rooftop units. $1500 CAD /person
  • Based pm four-person occupancy in the Tiny Homes. $1250 CAD /person

To secure your spot or ask any questions, please contact the resort via email or phone.

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